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Monday, June 14, 2010

Whole Wheat Pita Pizzas


These are so easy and the one below is under 300 calories. I wrote the cals for each item so you'd see how it added up.

What you need:
Whole Wheat Pitas (100 calories each)
Canned pizza sauce - we usually like the cheapest one (30 calories for 1/4 cup)
2% Mozzaerella Cheese (70 calories for 1/4 cup)
Turkey Pepperonis (about 20 calories for 5)
Reduced Fat Feta - here I used Tomato Basil Feta (30 calories)
Sliced Mushrooms
Sometimes we put Rotisserie Chicken on these if we have it, or spinach, or red onions, or any veggies you got on hand

What you need to do:
Preheat oven to 400. Top pita with about two tablespoons sauce, 1/4 cup of mozzerella, some turkey pepps, mushrooms, feta, etc. Bake at 400 for 10-15 minutes until all cheese is melted.

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